You have dreams. Goals. Ambitions. You want to pursue them. And you always mean to make time. Clear your calendar. Take action to make a plan and make progress. But for some reason you don't. And that reason bothers you because this isn't who you are. You make things happen so why not now?
You keep on putting things off. Maybe you even override that beat in your heart, voice in your head with all the reasons why now is not the time. It seems reasonable. Practical, you think. But the months pass and your goals stay right where you left them: Unexplored. Unfinished. In the future.
But you can no longer ignore the desire for a different life. You know its time to give yourself the permission to explore and design your life. You know you can do it. You've been masterful throughout your whole life getting things done. However this time it feels different because what you want is different than the norm of your life. That’s where I come in.
My approach to coaching starts with a close look at your “why” – what lights you up and gives you a sense of purpose. You may have a list of dreams and aspirations, but knowing what’s behind them is key to unlocking your motivation and creating a specific plan to reach your goals.
Through my four-step process, I’ll help you create a structure and establish habits to build the life you want, with a strategic, no-nonsense approach.
We’ll begin by pulling from the source: you. What is it you want and Why is it important to you? You may come to me and speak for the first time what it is you want for your life. Or you may know deep down but have not put the time in to fully explore what that looks like. We will work together to explore and clearly define what it is you want and always going back to Why is it important.
We’ll get real clear on where the noise is coming from that is holding you back. This noise comes from everywhere and often times we aren't even aware of where it is coming from. From society to friend and family to our own, we'll work together to turn that down so you can gain clarity and confidence on what it is you want.
We’ll create a step-by-step plan for you to take consistent action. This is the time to clear away self-doubt and put your dream life into action. To implement new practices and habits. And to look at what you need to take out of your life – not just add to it – to step into your truest life.
It’s my job to help you stay on course. As your plans come to fruition, we’ll address the barriers, blocks and limiting beliefs that can keep you from moving forward. Real change takes time and often redirection but I'm in it for the long haul. Because I believe your success matters, I’ll help you stay accountable throughout our work together.
Coaching can vary depending on needs and progress! I offer individual sessions for strategic decision making and packages to support you in the long term. Not sure? Message me.
My clients are high achievers. They’re disciplined, driven individuals who knows a decision needs to be made but can't seem to make the call. either professionally or personally. On paper, they appear successful, but they often feel unfulfilled or they might not be living up to their full potential.
I specialize in working with high-achieving individuals in high-pressure situations to trust themselves with what they want for their life to create their own unique path. My clients are doing great things and now want to do something different. They include CEOs, athletes and executives who are ready to level up. However they are often paralyzed to make a move due to what they believe society, family and friends expect of them.
I believe your success matters. As a client, you’ll have my full commitment to your development as you work toward realizing your personal and professional potential and living with intention.
Change begins the moment you decide to devote time to reaching your goals. While the results of every coaching engagement differ from person to person, the work of coaching manifests itself in new mindsets, realizations and self-beliefs that will have a profound effect on your life.
Coaching involves commitment on both sides. You can expect our work together to be engaging, challenging and collaborative, as we work toward meeting your goals.
The road to where I am today has been winding and satisfying. From exiting high-profile jobs to follow my passion to making the choice to be childfree to moving as an expat to Norway, every big decision has paved the way for a meaningful and impactful life. Helping clients do the same lights me up.
When I began my training, I discovered my prior career had helped me develop the very skills I needed to become an effective coach. My work with high achievers in sports and health care had prepared me to be an adept listener, an inquisitive and intuitive observer and an agile facilitator leading to decisions and progress being made.
And because I had learned what could be accomplished through strategic planning and a dedication to demonstrable results, I brought that same approach to my coaching process.
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What happens now? Schedule your complimentary consultation call to find out if coaching is right for you – and if we’re the right fit!
Have a question about the coaching process or working with me? Get in touch!